DiscoverHealthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings#142 | Gut Health for Women over 40: Understanding the Impact of Stress, Mood, and Hormones
#142 | Gut Health for Women over 40: Understanding the Impact of Stress, Mood, and Hormones

#142 | Gut Health for Women over 40: Understanding the Impact of Stress, Mood, and Hormones

Update: 2024-10-14
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Are you dealing with gut health issues? Wondering if your bloating, gas, or constipation will ever improve? Today, we’ll dive into the different factors that can affect your gut health and lead to imbalances or inflammation.
 

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👉 Favorite Gut Health Products:


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Balance Oil


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👉 Online Personal Training App: https://www.micheleriechman.com/personal-training


 


👉 Healthy Inside & Out Course: Discover how to nourish your body, and lower inflammation, so you can feel better! Details here: https://programs.micheleriechman.com/courses/healthy


 


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You got this,


Coach Michele


Disclaimer: This podcast and website represent the opinions of Michele Riechman and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only.  Please consult your healthcare professional for any medical questions or advice. 




*Affiliate links are mentioned that I do make a commission from. I am an independent partner with Zinzino. 


 


 

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#142 | Gut Health for Women over 40: Understanding the Impact of Stress, Mood, and Hormones

#142 | Gut Health for Women over 40: Understanding the Impact of Stress, Mood, and Hormones

Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher